The only small bit of peace i get most times is when i'm sitting at night playing my guitar, eyes closed. It's like a kind of meditation. I wish that i could convert whats in my mind into songs that would move people but i've never been good at translating thought to paper. Been listening to a lot of spoken word poems late at night, they help keep me company, fill up the silence a little. They really are pretty amazing, i'd like to be able to write some but i haven't attempted yet.